1. Start every morning the same way.
Try to make sure that the first 80-90 minutes of each day differ as little as possible from each other. How you start your day has a huge impact on your performance, and a bad mood in the morning makes you put things aside “for later” at the earliest opportunity. The correct daily routine is very important in order to feel that it is you who controls your life. All this reduces stress, anxiety, and makes you more able to work.
2. Do not check email in the morning
Reading emails in the morning is dangerous because you start to respond to it. Instead of planning your day and setting your priorities correctly, you let anyone who dare to ask for something to steal your time. Do you really want to start your day with this?
3. Do what matters ... and almost nothing else
From the fact that you are doing something well, this “something” does not yet become important. Before you try to do something “as quickly as possible”, ask yourself - is it necessary to do this at all?
4. Concentration and once again concentration
Concentration primarily depends on how you yourself can eliminate all distractions. In other words: everything that distracts us makes us dumber. Studies have repeatedly proved that the easiest and most reliable way to influence your own behavior is to change your environment.
5. Create a personal system
Defining a daily routine and creating a system is more effective than relying on self-discipline. Your daily routine can be strict, built on scientific principles, on personal preferences - but productive people certainly have it. It is noteworthy that almost all the greatest geniuses of all times and peoples had their own special daily routine, which was quite suitable for them.
Related article: 8 bad habits that will help you in your work
6. Set your goals earlier in the evening
Decide for yourself one or two of the most important things for tomorrow night. When you wake up, you should already know what important things are waiting for you today, before you have time to take the newly-made "urgent" business.
7. Set yourself the ritual of the end of the day
Know when it’s time to finish work, and try to finish each work day the same way - clean up your desktop, back up files on your computer, make a list of what you need to do tomorrow or something else.
Your work will always be productive if you strive to feel busy while working, but not overloaded. It is in such a state that a person can do everything by working less and feel happier. Well then, you will have much more inspiration to make happier those who are nearby.
Комментариев нет:
Отправить комментарий